PUSH YOUR LIMITS AND GET STRONGER WITH HARDCORE45
JOIN HARDCORE45 & IMPROVE ALL ASPECTS OF YOUR HEALTH
Build full-body strength through functional, controlled movements that challenge your muscles safely and effectively. Every session focuses on developing a strong core, stable joints, and balanced muscular endurance — giving you strength that carries over into everyday life.
Improve reaction time, movement efficiency, and overall athletic performance. Our training sharpens your ability to move quickly and with purpose — helping you become faster, lighter, and more agile in every workout.
Generate explosive force using bodyweight and suspension-based training. Power sessions combine strength and speed to enhance your ability to move dynamically, lift confidently, and perform at a higher level in sport and daily activities.
Train in a supportive environment where everyone pushes each other to grow. HARDCORE45 is more than a workout — it’s a community built on encouragement, accountability, and shared progress. Every session brings energy, connection, and a sense of belonging.
DISCOVER THE HARDCORE45 DIFFERENCE
HARCORE45 was created with one mission: to make functional, effective, safe training accessible to everyday people. Built around suspension, body-weight, and functional training, the program focuses on improving real-life strength, balance, and movement - not just aesthetics.
WHY CHOOSE HARDCORE45
Achieve Total Body Strength
Our Functional and TRX workouts help you build total body strength, improve flexibility, and enhance core stability. Experience the transformative power at HARDCORE45.
Boost Your Endorphins
Experience the natural high of endorphins as you push your limits and surpass your fitness milestones in our motivating group classes.
Elevate Your Energy
Feel the surge of energy that comes from challenging your body and mind in our dynamic TRX sessions. Elevate your vitality and embrace an active lifestyle.
Discover the exhilaration of our functional TRX group fitness classes and take the first step towards a fitter, more empowered version of yourself. Boost workplace health, teamwork, productivity, and wellbeing with private corporate group sessions.
Customised programs available for groups of all sizes.
CONNECT WITH HARDCORE45
Have Questions? Reach Out to Us
